"Ugad-Ugad" is a word in HILIGAYNON
ugád-úgad - To reiterate, repeat, go over
again, keep on doing or saying the same
thing, practise often, rehearse.
Ugádugáron (-ádon) mo inâ túbtub nga
masaoló mo. Go over it again till you may
know it by heart. (cf. sulítsúlit, liwánlíwan,
liwátlíwat).
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
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