"Hugnat-Hugnat" is a word in HILIGAYNON
hugnát-húgnat - Dim. and Freq. of
húgnat. To do at intervals, on and off, by
fits and starts, by spells, do something in
alternate periods as working and resting,
walking and riding, sleeping and waking,
etc. Nagahugnáthúgnat silá sang íla
pagarádo. They are doing their ploughing
by fits and starts. Ginahugnáthúgnat lang
níla ang íla paglakát. They took frequent
rests during their walk. Hugnáthugnáta
lang ang ímo trabáho, kon índì ka
makaántus magpangabúdlay sing
lángkoy. Work a bit and then rest awhile if
you cannot stand working at a stretch.
Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
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