"Banat-Banat" is a word in HILIGAYNON
banát-bánat - (B) To take physical
exercise, to set one’s limbs in motion.
Ibanátbánat ang láwas mo. Exercise your
body. Banátbanáta ang láwas kag
kaugatán mo. Give exercise to your body
and muscles. Ang táo nga walâ
pagbanátbánat magabalatián sa madalî.
A man that does not take any physical
exercise will soon fall sick. (cf. bayátbáyat
id.).
I'm no romantic, surfing, California boy. I like reading, writing, philosophizing. Scheming. I've been doing some exploration of the inner space.
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